Bodybuilding
Be Fit Personal Training offers various personal training programs to meet your specific fitness requirements. We have partnered with Life Force Fitness, with its convenient downtown Round Rock location, as our primary training location.
Body Sculpting
Designed for beginners, intermediate, and advanced levels of fitness, Be Fit Personal Training focuses on increasing endurance and stamina through many types of cardiovascular exercises. Flexibility is also a focus…
Muscle Nutrition
Through personal one on one fitness sessions, Be Fit Personal Training will help you develop the body you desire. An all-around fitness program will be designed based on your current physical condition and previous exercise activity.
FEATURED PROGRAMS
If you want to change your body, you first have to change your mind.
- Tyrus Cox
TESTIMONIALS
Tyrus Cox knows not only how to train, but how to teach. He takes the time to help you understand what each exercise, supplement, and nutritional tweak is doing to help you improve your overall well-being. His well-rounded knowledge base enables him to relate his clients, no matter what their interests or goals may be.
At my heaviest, I tipped the scales at 305 pounds. I have tried every diet fad and have had many personal trainers. Tyrus has trained me for the past 18 months. I have lost 75 pounds, and I can make it through an entire hour of boxing class. This past weekend, I finished a Spartan Sprint Race, which is 6 miles with 20 obstacles.
At our most recent race, Tyrus helped everybody on our team, and even racers from other teams. He was always the last one to go through the obstacle to make sure all of us were fine. He told us to "trust the process" when training. And it paid off.